Media Summary: Mike Goldsworthy pound for pound 2018 wod 1 CrossFit Northampton Unit22, Follow me for Physio and training advice . 12x Cleans 100x Double Unders 12x Front Squats 100x Double Unders 12x Shoulder to Overhead 100x Double Unders 12x ...
Pound For Pound 2018 Wod 1 - Detailed Analysis & Overview
Mike Goldsworthy pound for pound 2018 wod 1 CrossFit Northampton Unit22, Follow me for Physio and training advice . 12x Cleans 100x Double Unders 12x Front Squats 100x Double Unders 12x Shoulder to Overhead 100x Double Unders 12x ... Liz Marsland at Crossfit Shapesmiths UK qualifier number 2! Ryan Widdowson, Pound for Pound WOD 1, May 12th 2018 Pound for pound 2018 Qualifier 1 Lucy Sprackman
