Media Summary: Being active, enjoying the outdoors and eating a balanced diet all affect how we feel. Watch our Dr Scott Teasdale describes the nutrition aspects of the Keeping the Body in Mind (KBIM) Adopt these 9 simple habits for a healthier and happier life! From daily exercise to meditation and balanced diet, these tips can ...
Healthy Lifestyle Program Module Two - Detailed Analysis & Overview
Being active, enjoying the outdoors and eating a balanced diet all affect how we feel. Watch our Dr Scott Teasdale describes the nutrition aspects of the Keeping the Body in Mind (KBIM) Adopt these 9 simple habits for a healthier and happier life! From daily exercise to meditation and balanced diet, these tips can ...